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Tools

Privacy-first. Client-side. Designed for 20% capacity.

All tools run entirely in your browser. No accounts, no servers, no data that leaves your device. Built-in backup so you never lose your history.

Six-Layer Trackers

Daily observation tools — one for each layer of the framework. Each takes 30 seconds. Entries save locally and build a history you can review over time.

Layer 1: Daily Stability
Sleep, hydration, nutrition, movement, energy, pain. Your physical baseline.
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Layer 2: Cognitive & Emotional Awareness
Mood, cognitive clarity, thought patterns. Your brain's operating state.
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Layer 3: Relational Dynamics
Contact inventory, relationship heatmap, shared agreements. Who stabilizes, who depletes.
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Layer 4: Functional & Executive Systems
Capacity assessment, task triage, energy debt. Match what you attempt to what you have.
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Layer 5: Meaning & Integration
Coherence check, values clarification, narrative continuity. Reflection without performance.
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Layer 6: Collective & Legacy
Connection scale, community engagement, knowledge sharing. Community without obligation.
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Support Tools

Standalone tools for specific situations — crisis planning, symptom recognition, cognitive assessment.

Crisis Planner
Build a crisis communication plan with your support contacts, protocols, and preferences. For when you can't explain what you need in the moment.
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Neurological Symptom Recognition
Track and identify neurological symptoms — tremor, rigidity, cognitive changes, speech patterns. Observation-based, not diagnostic.
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Cognitive & Executive Function Recognition
Track executive function patterns — initiation, sequencing, working memory, processing speed. See what your brain is actually doing.
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